Tiredness with cancer (fatigue) resources and support
There are lots of organisations, support groups and helpful books to help you cope with symptoms and side effects caused by cancer and its treatment.
Cancer Research UK information and support
Cancer Research UK is the largest cancer research organisation in the world outside the USA. We fund research on all aspects of cancer from its causes to prevention and treatment.
We are committed to producing high quality information for people affected by cancer. As well as looking at the information on this website you can call our nurse freephone helpline on 0808 800 4040. They are available from Monday to Friday, 9am to 5pm. Or you can send them a question online.
Cancer Chat is our online forum where you can share experiences.
General support and information organisations
For general health advice and information.
NHS 111 gives information if you need fast medical help but it's not a 999 emergency.
NHS Inform gives information about illnesses, treatments and NHS services for people in Scotland.
NHS 24 is a confidential telephone health advice and information service for people in Scotland. It provides urgent advice out of hours.
Phone: 111
Cancer support organisations
Brain Tumour Support is a charity that provides information and support for people with brain tumours, and their friends and families.
The charity is hosting an ongoing programme of online support sessions via Zoom. These include UK wide support groups including for carers or peer support sessions. Brain Tumour Support are also offering topic specific sessions covering issues ranging from finance and benefits, palliative care and creative sessions for wellbeing.
Support Service Line: 01454 422701
Breast Cancer Now is a charity dedicated to funding breast cancer research. They also provide breast cancer information and support across the UK. Services are free and include a helpline, website, publications, and practical and emotional support. It was formed by the merger of The Breast Cancer Campaign and Breakthrough Breast Cancer in 2015.
Breast Cancer Now
Ibex House
42 - 47 Minories
London
EC3N 1DY
Tel: 0333 20 70 300
E-mail: hello@breastcancernow.org
Ask a nurse: Contact form
A support network for people with thyroid disease. The British Thyroid Foundation's staff, medical professionals, volunteers and people with thyroid disorders, work together to provide support and information based on medical evidence and personal experience.
Telephone helpline: 01423 810 093 (Monday to Thursday 10am - 4pm)
Macmillan Cancer Support is a charity that gives practical, medical and financial support to people with cancer in the UK. Its helpline gives guidance on cancer and advice on benefits. It also publishes booklets about cancer and treatments. Information is available in other languages.
Freephone: 0808 808 00 00 (7 days a week, 8am to 8pm)
Contact email form
Maggie’s is a national charity with centres across the UK. They offer care and support to people affected by cancer. Each centre is beside an NHS cancer hospital and is run by specialist staff.
You can join a support group, take part in weekly sessions like relaxation and stress management, or learn about nutrition and health. You can also visit just to have a cup of tea and a friendly chat.
Phone: 0300 123 1801
Email: enquiries@maggies.org
Prostate Cancer UK provides information and support to anyone with concerns about prostate cancer. They have a helpline, produce information and fund research into prostate cancer.
Contact form
Helpline: 0800 074 8383
Other organisations
A charity that is being run entirely by volunteers. They provide support, advice, and help to people affected by chronic pain and those close to them.
Telephone helpline (Painline): 0345 603 1593 (Monday to Friday from 10am to 4pm)
Email: aopisat@btinternet.com
Write to: Action on Pain, 2 Mill Close, Terrington St Clement, Norfolk, PE34 4JG
Age UK provides information, advice and support for people in later life.
7th Floor
One America Square
17 Crosswall
London
EC3N 2LB
Advice line: 0800 678 1602 (8am-7pm, 365 days a year)
A charity providing support for anyone experiencing anxiety.
Telephone: 03444 775 774
Books about cancer
J F Kelvin and L B Tyson
Jones and Bartlett Publishing, 2010
ISBN 978-0763777609
An American book which gives both doctor’s and patient’s views on coping with the symptoms of cancer and the side effects of treatment. It has information about treatment for pain, nausea, tiredness, and other symptoms.
SL Rose and RT Hara
Jones and Bartlett Publishers, 2009
ISBN 0763762571
An American book which gives information about caring for someone with cancer, including how to support them when they have symptoms or side effects.
A Bloch and others
American Cancer Society, 2010
ISBN 978-0944235782
An American book but most of the information is relevant to the UK. It covers issues such as preventing weight loss and coping with dehydration, fatigue, and infection. It also discusses eating problems and digestion issues, such as swallowing problems, feeling sick and dealing with mouth sores. Focuses on survivorship and how to eat well after treatment.
A Ko, E Rosenbaum and M Dollinger
Andrews McMeel Publishing, 2009
ISBN 9780740786310
The author and contributors of this book are all American cancer specialists. The book covers how cancer is diagnosed, treated and managed day to day.
Jane Freeman
Sheldon Press, 2012
ISBN 978-1847091413
Written by a cancer dietitian, this is a practical handbook for people with cancer. Filled with helpful tips and recipes.
M Williams and others
Guilford Press, 2007
ISBN 1593851286
An American book, but two of the authors are British researchers who are helping to promote mindfulness based cognitive therapy courses for people experiencing stress and depression in the UK. A CD of guided meditations is included with the book.
Living Well with Pain and Illness
Vidyamala Burch
Sounds True, 2010
ISBN 9781591797470
Vidyamala has suffered chronic back pain for more than 30 years. She is the co-founder of Breathworks, an organisation which helps people experiencing chronic pain, illness and stress to manage their condition through meditation, body awareness and creative approaches to living.
Healthtalk.org
Provides free, reliable information about health issues including mental health, by sharing people's real-life experiences.
Find local cancer information and support near you
There are organisations and support in your local area that you can access. You can ask your specialist nurse or doctor for more information about cancer services near you.
England
The NHS website has a service that tells you about local information and support in England.
Scotland
NHS Inform gives information about illness, treatments and NHS services for people in Scotland.
Wales
NHS 111 Wales gives health advice and information for people living in Wales.
Northern Ireland
The Northern Ireland Cancer Network (NICaN) website tells you where to find cancer information and support in Northern Ireland.
